Chakra Dancing in Kent!
I am really excited to be able to now offer Chakra Dancing and Creative Meditation Classes and Workshops, having completed 120 hours of...
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My Blog
A space for sharing my thoughts, stories and tips for the mind and body.
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Denise Copping
Jan 7, 20191 min
Worth a watch...
Decluttering 'Tidying up With Marie Kondo'. Worth a watch 👍🏻 https://www.netflix.com/gb/title/80209379
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Denise Copping
Jan 7, 20191 min
Happy New Year!
Hello, I hope you have all been able to enjoy your Christmas in whichever way suited you best. I have so enjoyed working with all you...
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Denise Copping
Oct 5, 20181 min
Why we should hang-up for a walk without hang ups!
Kate Humble was on BBC radio 2 this evening talking about walking, all the benefits and also spoke about a therapist in New York who does...
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Denise Copping
May 9, 20181 min
What “ Moments” take us where?……
It was an advert in the 80's. A man said "I want to be a tree”. It stuck. Hilda Ogdens mural wall in Coronation Street made me want to...
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Denise Copping
Apr 9, 20182 min
Spring Clean🐣
I have been thinking of what really talks to me about de cluttering and re energising our homes and lives this Spring. My mind has...
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Denise Copping
Feb 1, 20182 min
Breath, Blocks & Balance.
Breathing.... Most important for life.... The way it can be affected by how we are feeling; on the spectrum of calm to panic and all that...
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Denise Copping
Jan 19, 20182 min
Working with the flow.......
It is funny where life can take you and the lessons learnt on the way. This morning I was "yogaering" with a client at her home. We...
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Denise Copping
Jan 19, 20181 min
Walking Whilst Talking
Holding space, listening with empathy, emotionally connecting, withholding judgement and communicating that incredibly healing message...
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Denise Copping
Jan 19, 20181 min
De-Cluttering Helps!
Feeling that pre Christmas sense of eek!!!!?? Already time short and job heavy? Let’s see if any/all of these options could ease your...
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