Denise CoppingSep 2, 20202 minChakra Dancing in Kent!I am really excited to be able to now offer Chakra Dancing and Creative Meditation Classes and Workshops, having completed 120 hours of...
Denise CoppingJan 7, 20191 minWorth a watch...Decluttering 'Tidying up With Marie Kondo'. Worth a watch 👍🏻 https://www.netflix.com/gb/title/80209379
Denise CoppingJan 7, 20191 minHappy New Year!Hello, I hope you have all been able to enjoy your Christmas in whichever way suited you best. I have so enjoyed working with all you...
Denise CoppingOct 5, 20181 minWhy we should hang-up for a walk without hang ups!Kate Humble was on BBC radio 2 this evening talking about walking, all the benefits and also spoke about a therapist in New York who does...
Denise CoppingMay 9, 20181 minWhat “ Moments” take us where?……It was an advert in the 80's. A man said "I want to be a tree”. It stuck. Hilda Ogdens mural wall in Coronation Street made me want to...
Denise CoppingApr 9, 20182 minSpring Clean🐣I have been thinking of what really talks to me about de cluttering and re energising our homes and lives this Spring. My mind has...
Denise CoppingFeb 1, 20182 minBreath, Blocks & Balance.Breathing.... Most important for life.... The way it can be affected by how we are feeling; on the spectrum of calm to panic and all that...
Denise CoppingJan 19, 20182 minWorking with the flow.......It is funny where life can take you and the lessons learnt on the way. This morning I was "yogaering" with a client at her home. We...
Denise CoppingJan 19, 20181 minWalking Whilst TalkingHolding space, listening with empathy, emotionally connecting, withholding judgement and communicating that incredibly healing message...
Denise CoppingJan 19, 20181 minDe-Cluttering Helps!Feeling that pre Christmas sense of eek!!!!?? Already time short and job heavy? Let’s see if any/all of these options could ease your...