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Chakra Dancing

Keeping our energy levels high can help with guarding against low physical and mental health

Keeping your energy levels high...

Chakra Dancing can be an amazing and transformative practice! It’s a beautiful way to tap into both physical and emotional healing while having fun. I love how it focuses on the personal journey, allowing each individual to express their own movements, release what no longer serves them, and ultimately connect deeper to their inner self.

The fact that it’s not about keeping up with a routine, but rather exploring your own pace and interpretation makes it accessible and freeing.

Dancing can really work wonders on stress, mental health, and overall well-being.

Classes from £10 per hour

Also available for retreats, festivals and corporate sessions starting from £100

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Laughing Yoga

"...healing the body in movement of dance"

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